Welcome!

Welcome to the Health, Well-Being and Longevity blog. We believe health should be a comprehensive and constant goal, and that people should take responsibility for their own health and not rely soley on doctors, family or friends to keep them doing the right things. We believe you should go the extra mile, to have not only basic health, but also reduce stress, get happy and therefore become even healthier. These finishing touches on your health can improve mental health and general happiness in life. Why just be basically healthy when you can be super-healthy? Why go through life all stressed out of your mind, when you can go through life in peace and happiness?

We will discuss breaking health news, studies, including the things doctors won't tell you because they don't "get it" yet.

We'll tell you about alternative health practices, habits and lifestyles that can really boost your quality of life.